Reply To: Are there any online options available?

[soumitss soumitss]

Yes! You can start learning freediving right from home with Apnetica’s online school. They have a full digital program — video lessons, theory materials, and self-assessment tasks. You’ll learn about breathing physiology, relaxation, safety rules, and equalization techniques. It’s a great way to prepare before heading to the sea. Once you complete the theory online, you can join practical sessions in Egypt anytime. I found the lessons very detailed and easy to follow — it’s like having a personal instructor online.