Ivy gourd is a tropical perennial vegetable crop. It is also known as baby watermelon, little gourd, gentleman’s toes, Tindora, Tondli, Kundru in India. These vegetables are being used in Indian dishes. Ivy gourd is rich in fiber, vitamin B and iron. It has anti-inflammatory and antioxidant effects that may aid in the prevention or treatment of a diverse range of health conditions, from diabetes and high cholesterol.
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